• Waza 技

    Kuzushi – The Subtlety of Unbalancing Your Opponent in Aikido

    Kuzushi 崩し is a term widely used in Japanese martial arts, referring to the act of breaking an opponent’s balance. The word “kuzu” 崩 literally means “crumble” or “collapse,” and “kuzushi” generally signifies the concept of unbalancing an opponent. While most commonly associated with Judo, the term is also employed in Aikido and some other martial arts, though its interpretation can vary slightly across different disciplines. Judo competitors are constantly seeking opportunities to break their opponent’s balance In Aikido, kuzushi occurs at the moment of initial contact. On a physical level, it is achieved through a combination of timing, positioning, and posturing. By employing precise timing, the nage 投げ (defender)…